I'm back down to 180 after shooting up as high as 186 over the holidays. No beer this week for me, but I'm drinking one now. Look for a sad uptick next week.
Pretty enthusiastic about the treadmill routine, we'll see how long this lasts. A few of my family/friends seem to be rallying for a marathon in Montana in the summer. That may provide the carrot at the end of the current exercise stick.
I'm back down to 180 after shooting up as high as 186 over the holidays. No beer this week for me, but I'm drinking one now. Look for a sad uptick next week.
ReplyDeleteI hear you on the portion size.
ReplyDelete170.0 lbs = 3.6 lbs weight loss
62 miles run
Pretty enthusiastic about the treadmill routine, we'll see how long this lasts. A few of my family/friends seem to be rallying for a marathon in Montana in the summer. That may provide the carrot at the end of the current exercise stick.
Good job, you bastards!
ReplyDelete