Friday, December 17, 2010

Week One Weigh In















194.2, a one week loss of 1.2 pounds.  I'll take it.

I'm not expecting you guys to weigh in this week, I just needed to see results.  And document them.
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6 comments:

  1. DaveFriday, December 17, 2010 1:31:00 PM

    Well done sir. It has to come off one pound at a time.

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  2. MikeFriday, December 17, 2010 2:38:00 PM

    You're a disgrace to the holiday spirit, sir. There are enough sweets in my office to keep Matt drilling for a month.

    ReplyDelete
  3. MattFriday, December 17, 2010 2:40:00 PM

    really?! address please..

    ReplyDelete
  4. JoeFriday, December 17, 2010 3:03:00 PM

    Gained 2 lbs! Blast!

    ReplyDelete
  5. EricSunday, December 19, 2010 1:55:00 PM

    172.6, a loss of 1.6 lbs.

    Miles run = 54+ this week.
    Nog consumed = Ø.

    Disproportionate level of exercise cannot possibly justify bad, bad holiday calories. Right?

    ReplyDelete
  6. MikeMonday, December 20, 2010 7:17:00 AM

    I'm going to consider today my starting point, as I land squarely on 240.

    Nice work Eric! That's some long mileage!

    ReplyDelete